The support you need,
in a way that suits you
Whether you’re looking for one focused conversation or ongoing support, I offer intuitive, grounded sessions designed to meet you where you are.
No overwhelm.
No performance.
No fixing.
Just honest space to slow down, understand what’s really going on and reconnect with yourself.
These sessions aren’t about changing who you are.
They’re about helping you come back to who you already are.
Every journey begins with a single conversation.
These sessions are not about fixing, they're about remembering who you are.
Initial Session — £120
90-minute 1:1 session
Everyone begins with a 90-minute initial session.
That extra time gives us plenty of space to understand what’s going on, explore what may be sitting underneath it and get clear on what would be most helpful moving forward.
You might come to a session wanting to:
Explore something specific
Release emotional weight
Gain perspective on a recurring pattern or situation
Understand yourself more deeply
Reconnect with your confidence or inner steadiness
For some people, one session gives them exactly what they needed.
If we decide to continue working together, all subsequent sessions are 60 minutes and are available through one of my ongoing coaching packages.
Available online via Zoom or in person.
A powerful first step — and sometimes, that first step is enough.
Ongoing Coaching
Sometimes insight comes quickly.
Other times, the thing you came in wanting to change is connected to patterns that have been there for much longer.
Ongoing coaching gives us the time and consistency to explore those patterns properly, notice what happens as things begin to shift and support you as you start responding to life differently.
Sessions are usually held every two weeks, giving you time in between to reflect, integrate and notice what’s changing. Where possible, we’ll also reserve a regular day and time that becomes your space throughout our work together.
6-Coaching Package – £650
6 × 60-minute 1:1 sessions
For when you want to go beyond one conversation and create meaningful, lasting change.
Over six sessions, we have the space to explore what keeps showing up, understand what sits underneath it and begin creating new ways of thinking, feeling and responding.
This may suit you if you want to:
Work through a recurring emotional or behavioural pattern
Build greater confidence and self-trust
Understand yourself on a deeper level
Make meaningful changes with support along the way
Have a regular space where you can talk openly and be fully yourself
Sessions are usually held every two weeks, giving you time between sessions to reflect, integrate and notice what changes.
Where possible, we’ll also reserve a regular day and time that becomes your space.
Investment: £650
12-Coaching Package – £1,200
12 × 60-minute 1:1 sessions
For deeper transformation and longer-term support.
Twelve sessions give us more time to work with long-standing patterns, beliefs and emotions — and to support you as the changes you make begin to become part of how you actually live.
Rather than rushing towards an answer, we have the space to notice what emerges over time and go wherever the work genuinely needs to go.
This may suit you if you’re ready to:
Create significant change across more than one area of your life
Work with patterns that have followed you for years
Strengthen your confidence, self-trust and emotional freedom
Move beyond understanding what’s wrong and begin living differently
Make your own growth a genuine priority
Sessions are generally held every two weeks, with a regular time reserved for you wherever possible.
Investment: £1,200
How it Works
1. Start with a Free Clarity Call
We’ll have a relaxed 45-minute conversation about what’s going on, what you’d like to change and whether working together feels right.
2. Your Initial Session
If we both feel I’m the right person to help, we’ll begin with a 90-minute 1:1 session for £120.
3. Decide What Comes Next
Sometimes that first session is enough.
If there’s more you’d like to work through, we can continue with either the 6-session or 12-session coaching package.
There’s no pressure to decide before we’ve worked together.